Do I have a problem, or do I have ants in the pants

Work and the internet have a habit of stressing me out.

Not always. I love both of them. Sometimes they stress me out.

Lately I've been asking myself, "Do I actually have a problem or do I have ants in the pants."

Nine times out of ten it's just ants in the pants.

I don't have a problem; I just see the risk of a problem.

I wanted something; maybe I wanted something to happen sooner, or done the way I prefer.

It's not a big deal. I just don't like it. I'm just worried about it.

Saying the phrase has a calming effect. I've been using it as a mantra.

It works for me.